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Sitariphobia is the fear of wheat. although the fear is rare.

Etymology[]

the phobia's name comes from the Greek word sitari meaning wheat and phobos meaning fear

What sufferers should do[]

Sufferers should not eat foods that contain wheat like (breads, flour, pasta, etc.)

Sufferers should avoid eating the following brands

  • Mars Bars
  • Twix
  • Twizzlers
  • Corn Flakes
  • Frosted Flakes
  • Raisin Bran
  • Rice Krispies
  • Oreos
  • Pringles
  • Sun Chips

and Sufferers should avoid eating barley which contains gluten in it

Also, Sufferers should avoid eating foods listed below

  • Flour
  • Breads
  • Baked Goods
  • Pasta
  • Pizza
  • Breaded and Battered foods
  • Cereals
  • Canned Soups
  • Vegetables
  • Sauces
  • Dip and Gravy Mixes
  • Ground Spices
  • Instant Drinks
  • Deserts
  • Condiments
  • Salad Dressings
  • Meats
  • Imitation and Synthetic Cheeses
  • Beer
  • Sweets
  • Other foods that contain wheat

Sufferers would only eat gluten-free foods

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